energy food – Cooking Nature

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Mostly Papaya Smoothie

I say mostly, because it has papaya as the main flavour, but there are more ingredients involved in this nutritious drink. First of all its a morning drink, full of Vit C and potassium. Why a morning drink? Because it’s quite sweet (from fruit sweetness only, no nasties added) but also it’s a kickstarter for…

Roasted sweet potato and pepper dip

I am about to share with you a recipe I created and simply love in this time of the year, when the weather is getting a little chilly. It’s a super easy recipe! But you do need an oven to roast your veggies! And a food processor to make the dip! Ingredients: 2 medium sweet…