Berries Smoothie Bowl


When I have a bit of time in the morning, after a workout routine I like to make a “hearty” yet nutritious smoothie bowl. The video below here shows the recipe step-by-step guide on how to make this easy smoothie. Can top-up with everything you have around your kitchen, from nuts to fruits and seeds.…

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Roasted sweet potato and pepper dip


I am about to share with you a recipe I created and simply love in this time of the year, when the weather is getting a little chilly. It’s a super easy recipe! But you do need an oven to roast your veggies! And a food processor to make the dip! Ingredients: 2 medium sweet…

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