Berries Smoothie Bowl

When I have a bit of time in the morning, after a workout routine I like to make a “hearty” yet nutritious smoothie bowl. The video below here shows the recipe step-by-step guide on how to make this easy smoothie. Can top-up with everything you have around your kitchen, from nuts to fruits and seeds.Continue reading “Berries Smoothie Bowl”

Protein Pancakes with Coco & Mango

This recipe is my favourite guilty pleasure for weekend brunches. It’s perfect for people suffering from gluten intolerance and can be the perfect start-of-day-kinda-breakfast! Let’s get you to the recipe. You should know this recipe serves 4 people and you don’t need any fancy equipment for amazing results Ingredients: 1 and 1/2 cups of oatContinue reading “Protein Pancakes with Coco & Mango”